Getting older is not going so well for me.
I’ve had to basically supply up all the stuff I like in the name of fantastic health… For the past more than one years, I’ve been decreasing so much about our lifestyle in order to get healthier.
I assume it’s about time since I’m in our late 50’s, still it’s not so much fun to supply up hanging out all weekend inside the air conditioner. I’d get up to get our chores done in addition to then head out to get our supplies, and then, it was into the recliner by early afternoon to then watch hour after hour of sports! Of course, I would down copious amount of beer, sandwiches in addition to popcorn while I was doing it. That ended more than one years ago, and but I have improved our health in addition to I assume better for having done it! Yet recently, I l earned that the air I breathe inside our beach house is also so important when it comes to our health in addition to our immune response. I l earned this when I went to the doctor with a head in addition to chest freezing that wouldn’t quite go away. The doctor recommended I get air duct cleaning done by the HVAC professionals in addition to then add a HEPA filter to the mix. I did just that in addition to not only did that freezing vanish, our respiratory health is noticeably better with wash air ducts in addition to that HEPA filter. I was also quite impressed with how thorough in addition to careful the HVAC professionals were while in the air duct cleaning in addition to air duct resealing. I have to say that I’ll be adding this to Spring cleaning each year going forward.