Getting older is not going so well for me, i’ve had to basically deliver up all the stuff I prefer in the name of nice health, then for the past two years, I’ve been increasing so much about my lifestyle in order to get healthier. I assume it’s about time since I’m in my late 50’s… Still it’s not so much fun to deliver up hanging out all weekend inside the a/c. I’d get up to get my chores done and then head out to get my supplies, then, it was into the recliner by early afternoon to then watch hour after hour of activitys. Of course, I would down copious amount of beer, sandwiches and popcorn while I was doing it. That ended two years ago; But I have improved my health and I assume better for having done it, and yet recently, I l acquired that the air I breathe inside my apartment is also so important when it comes to my health and my immune response. I l acquired this when I went to the dentist with a head and chest chilly that wouldn’t quite go away. The dentist requested I get air duct cleaning done by the Heating and Air Conditioning professionals and then add a HEPA filter to the mix. I did just that and not only did that chilly vanish, my respiratory health is noticeably better with clean HVAC ducts and that HEPA filter. I was also quite impressed with how thorough and careful the Heating and Air Conditioning professionals were during the air duct cleaning and air duct resealing. I have to say that I’ll be adding this to Spring cleaning each year going forward.