I am getting hungry, and I would like to get some kefir in my system to help fight this flu.
Kefir contains a variety of antibiotic strains of beneficial bacteria that aid in the fight against infections like the one I have. I learned that drinking it several times a day when you have a fever or a cough, in addition to the antibiotics in it, will kill the virus faster. I’ll give it a shot because I have a lot of kefir in my fridge because my flatmate makes it every day. This fever was making me sweat like crazy last evening, but after drinking kefir all day yesterday, the fever seems to have subsided. I’ll continue taking it throughout the day today and see how I feel when I wake up tomorrow. The cooling technician told me that he had a bad cold or flu and that after three afternoons of drinking kefir every day, he was completely cured, so let’s see if it does the same for me. I would prefer not to take antibiotics from the doctor if I could avoid it because they kill all of the beneficial bacteria in the body while also weakening our immune system. I have to work next week for the heating and cooling company, and I need to be better before then. I also have a friend who wants to come visit me in five afternoons and would love to see him if I am feeling better, as he is a fun friend and I often miss seeing her.
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