I’ll give you a quick recipe for a salad I eat almost every day. I begin with spinach leaves chopped up nice and good and then add chopped cucumber, onion, and green pepper. I sprinkle in some provenza herbs and some salt and pepper, then we add some olive oil and vinegar. I then add a can of tuna, some crushed up tortilla snacks, and top it off with some picante salsa. Give it a try, it’s pretty darn good. The guy who owns the heating and A/C business near me gave me the recipe and I added the tortilla chips and salsa to it. I learned about it when I had to call a heating and A/C expert to come repair our air conditioning. He told us about a salad he eats each day and gave me his recipe, which I then modified to give it a little tex mex kind of flare. I like to eat it on hot summer days when I am home in our cool house. I am planning on cleaning our HEPA filter today because I observed a reduced air flow from the vents over the past few months. I was going to call the local business to have them come and clean our heating and A/C idea but I wanted to begin with cleaning the filter to see if it makes any difference. I like to get our air conditioning taken care of once a year to prevent it from breaking down. I have a few space heating systems for the winter time as our central heating unit costs too much to run. I think I need to get it taken care of too.