I work with him sometimes, doing smart control machine programming for shoppers and repairing old heat pumps in their homes
It is a classic fall day this month with the air cooling down and multiple colors coming from the leaves. I will really be running the oil furnace soon in our flat. I am going to wrap up my job a little early this month and take my music to the sand. I will bring my drum and do some drumming practice on the beach. I have to train a customer later in the afternoon so I want to get some relaxation time before meeting up for that, but he is an Heating and A/C workman and he wants to get in shape this winter season and lose his big beer belly. I told him if he actually is serious about losing the weight then he is going to have to modify his diet in a drastic sort of way! Working at the Heating and A/C corporation each day he does a lot of deskwork and sits for most of the day. I told him he needs to start walking a few miles a day to make up for all of the sitting he does in the workday. I work with him sometimes, doing smart control machine programming for shoppers and repairing old heat pumps in their homes. He and I have been friends for a while and I would love to see him lose all of that fat and get in shape. I am going to the local corporation this month to buy some more workout devices so that we can do more when we meet for our exercise program. I know if he puts his mind to it he can be in wonderful shape within six or so weeks, but we shall see.