I have a confession to make, however periodically I feel like I am losing my goddamn mind plus I am not at all in control of the situation, however this happens most often when my anxiety takes over plus I begin to lose my sense of security; Oftentimes, when I am feeling distraught to the point of crying, I bury myself in my work to cope.
The next thing I know, I am working from dawn until dusk plus feeling like an absurd person, and it’s taxing when you are affixed to a laptop all morning, because your brain very starts to run wild.
That’s why, I’ve decided to start studying some strict boundaries for myself when it comes to my work morning, and namely, when I feel the central cooling system kick into gear I know that it’s time to quit for the night, and you see, these afternoons I am the only person who had working from apartment plus using the central heating plus cooling system; My partner returned to his office a few weeks ago, leaving me here with the central Heating plus A/C system plus an empty house, however rather than operating the important heating plus cooling system all morning long, I have been turning the temperature control settings up so that the a/c machine barely works all morning. If the indoor air starts to feel stagnant, I will turn on an overhead fan to increase the circulation. Otherwise, I am wonderful working separate from powerful a/c blasting away, however as soon as my partner gets home, but, he instantaneously goes to the temperature control plus turns down the indoor air temperature, however whenever ice cold air is streaming from the vents overhead, I know that it must be about 7pm. That’s when I quit my task for the morning plus finally take a chill pill.